Life Transitions

Life is great but not for you!

That’s usually how it looks on social media anyway.

And that’s probably how people assume it is for you, telling you that you’re so lucky, and you should be so happy.

It’s hard to understand how people could be so happy as if they have never gone through anything.

Your real world is unreal.

The reality of your life is that you’re tired and overworked, with no time to breathe.

There are no moments to collect yourself because responsibility never ends and the next thing is always waiting.

You have so much, yet feel so torn apart. How can you complain; somebody has it worse. Right? But that feeling inside of you is mounting, and it’s getting harder and harder to hide.

When did this happen to your life?

Exhausted man
Man talking on couch

Change is envitable.

No matter what you do in life, the one thing you can’t stop is changing.

Even though we all go through changes, the process can be both uncomfortable and overwhelming.

How we respond determines the outcome.

Adjusting to these changes can be even more difficult, causing stress, anxiety, and even episodes of depression.

At Mindful Wellness Counseling PLLC, our therapists will assist in you discovering and exploring the feelings that come up when you are facing life roads of changes and transitions.

As a result, you will learn better ways of responding to life’s transitions.

Are you ready?

We are ready to support you facing life’s transitions and to provide assistance as you move forward.

Please contact at (708) 630-1998, and we’ll be happy to talk with you.

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